PUBLIC YOGA CLASSES
07.15 - 08.15 - Another Space, Covent Garden
08.30 - 09.15 - Another Space, Covent Garden
12.30 - 13.20, ChromaYoga, Shoreditch
08.00 - 09.00 HotPod Yoga, London Fields
09.30 - 10.30 HotPod Yoga, London Fields
13.00 - 13.50 ChromaYoga, Shoreditch
18.00 - 19.00 BLOK, Clapton
08.00 - 09.00 ChromaYoga, Shoreditch
17.30 - 18.30 ChromaYoga, Shoreditch
12.00 - 12.50 ChromaYoga, Shoreditch
CORPORATE YOGA CLASSES
The benefits of a regular yoga practice in the workplace are endless. Weekly corporate yoga classes can help to strengthen working relationships and team morale, boost energy levels and improve productivity, reduce stress and promote relaxation and wellbeing, combat postural issues as well as all the other physical bonuses of moving your body.
Weekly, fortnightly, monthly or one-off sessions are available on an advanced booking basis, at your HQ in zones 1-5 in London.
Bespoke wellness workshops with yoga, meditation and breath-work are also available upon request.
Please note that there is a 24-hour cancellation policy on all corporate bookings. Classes cancelled by the client within 24 hours will not be refunded.
PRIVATE YOGA CLASSES
Regardless as to whether you are a complete beginner or a more experienced practitioner, 1-2-1 yoga tuition is a really rewarding way of developing your personal yoga practice in the comfort of your own home. Whether you're looking to develop your understanding of the asanas, or are recovering from injury, or just hoping to improve your overall sense of wellbeing - private sessions are put together to suit your personal goals, to make sure you get the most out of your practice.
To find out more, please email me at firstname.lastname@example.org.