Calling all athletes and those of you that train like an athlete – if you haven’t tried Yoga yet, here is your cue.Read More
As those who do it will know, our yoga practice goes far beyond the four corners of our mat. It isn’t just about what we do in the few hours we spend in the studio each week, but what we do to integrate the teachings of yoga into our day to day lives.Read More
I have some bad news.
As it stands, the future isn't looking too good for the planet.
In the UN's latest report, issued by the Intergovernmental Panel of Climate Change on Monday, climate scientists warned that we're on track for a 'climate catastrophe'.
Festival season is finally upon us, and I could not be more excited. Hundreds of thousands of us will be setting up camp in fields across the UK this summer, donning sequins and glitter galore. But there’s a downside to the fun – the waste that is left behind once the gates have closed.Read More
Earlier this month, my friend Annie and I decided to set an intention for the New Year - to adopt a zero-waste lifestyle, opting for conscious consumption and planet-friendly alternatives as much as we could, over our own personal convenience.Read More
Making your own toothpaste is the easiest thing ever. I know what you're thinking - but I promise you your breath will be fresh, your gums clean and your teeth blinding.Read More
I'm so grateful for listening to my intuition more recently. After burning out last month following a hectic few weeks of teaching, I decided to pull out of a rocket teacher training and escape to the hills in Ibiza.Read More
The philosophy behind Living Yoga, is that the work doesn’t just end the moment we roll up our mats. It’s about embodying the practice in our day to day lives - by taking positive action, and by making conscious decisions; from the products we use, to the food we eat, to the clothes on our backs. This week I caught up with my friend and inspiration Roxy Hempel, founder of The Eco Edit, to find out more about the consequences of fast fashion, and to get her advice on choosing eco-friendly and socially conscious alternatives.Read More