Yoga teacher Lotte Bowser delivers public, private, and corporate yoga classes and events in London and the UK. Lotte’s mission is to share the teachings of Yoga, and to inspire people to embody the practice both on and off the mat - through raising awareness of environmental issues and through advocating sustainable living.
YOGA CLASSES & EVENTS
With a foundation in Iyengar yoga, and an advanced teacher training certification in Vinyasa Flow, Lotte’s classes combine both of these practices to deliver a well-rounded, informative yet creative approach to yoga. Each week, classes are sequenced around a physical focus, guided by the breath and set to an uplifting soundtrack of emotive electronic and world music.
You can practice with Lotte every week at studios Another Space, BLOK, Blue Cow Yoga, ChromaYoga and HotPod Yoga, as well as corporate yoga classes and wellness events. To view her teaching schedule, click the link below.
When we listen to music we love, our brains release dopamine, our serotonin levels increase, and oxytocin is produced, which causes the rush of positive emotion we experience. That, combined with the cathartic practice of yoga = Magic.
Inspired by musical experiences on the deep playa at Burning Man, YOGA SONORA is a new immersive wellness experience that combines dynamic yoga and intuitive movement, with deep house and melodic techno from around the world. Yoga and music are two powerful healing modalities, and when combined, are a recipe for deep transformation, both physically and mentally.
Every Yoga Sonora event supports One Tree Planted’s international reforestation efforts in the Amazon Rainforest.